What are the benefits from taking antioxidant vitamins?
Question by ntanmizi: What are the benefits from taking antioxidant vitamins?
Vitamins A E and C …. what are the benefits from taking these? i tried to look in the internet but it seems that studies show that taking antioxidants vitamins A and E and beta carotene actually appear to increase death rates???
so? does it fight free radicals?
Answer by Classie Scotty D
Yes. Antioxidants fight free radicals, and help fight cancer as a result.
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