What are the benefits from taking antioxidant vitamins?
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Question by ntanmizi: What are the benefits from taking antioxidant vitamins?
Vitamins A E and C …. what are the benefits from taking these? i tried to look in the internet but it seems that studies show that taking antioxidants vitamins A and E and beta carotene actually appear to increase death rates???
http://www.usatoday.com/news/health/2007-02-27-antioxidants_x.htm
so? does it fight free radicals?
Best answer:
Answer by Classie Scotty D
Yes. Antioxidants fight free radicals, and help fight cancer as a result.
Give your answer to this question below!
xironcloudx on Sat, 25th Feb 2012 3:47 am
Well it’s supposed to bind to free radicals thus making them harmless. But yeah I’m not too sure. The article is interesting. Thanks for sharing.