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Andr


Victor, NY (PRWEB) October 14, 2014

Beauty insiders are abuzz with talk about a new product hitting the market – André Lorent’s CRAZY BEAUTIFUL 5-in-1 Anti-Aging Face Créme. Industry professionals as well as everyday women searching for radiant, glowing skin are singing the praises of this anti-aging face cream, which is the first to commingle the powerful anti-aging ingredients Matrixyl®, Argireline®, Hyaluronic Acid, Vitamin C and Vitamin E.

The beauty industry is full of products that claim to fight wrinkles and rejuvenate skin but end up disappointing customers with lackluster results. André Lorent is changing this by providing women with a product that is guaranteed to restore youthful skin. With research backing their claims, the skin care line has created a scientifically based formula that combats fine lines and crow’s feet. With just three minutes and two applications a day, women around the world will reap the benefits of age-fighting elements and antioxidants.

What’s essential for younger looking skin? The answer is collagen, hydration and protection. The CRAZY BEAUTIFUL 5-in-1 Anti-Aging Face Créme includes Matrixyl®, which doubles the production of collagen therefore increasing the plumpness of skin. Also included is Argireline®, which works like BOTOX® to reduce wrinkles and fine lines but causes no harmful effects. The cream’s Hyaluronic Acid aids in hydrating skin by helping the cells retain moisture. Vitamins C and E are important antioxidants in the face cream that help improve skin elasticity and protect against damaging ultraviolet light, respectively.

Avoiding parabens, sulfates, fillers and petrochemical derivatives is also essential for healthy looking skin. André Lorent’s CRAZY BEAUTIFUL 5-In-1 Anti-Aging Face Créme does not contain any of these or fragrances and additives that are harsh for skin and can aggravate certain conditions. It is safe and soothing on all types of skin.

For best results, André Lorent recommends using the CRAZY BEAUTIFUL 5-In-1 Anti-Aging Face Créme as part of a daily skin care regimen. It can be used as a moisturizer on clean skin to combat aging and create a radiant glow. Using a gentle motion, the cream should be rubbed in until absorbed. Consistent use will garner the most impressive results.

Women seeking an improvement in their skin’s appearance can purchase André Lorent’s CRAZY BEAUTIFUL 5-in-1 Anti-Aging Face Créme exclusively through Amazon: http://www.amazon.com/Andre-Lorent-BEAUTIFUL-Revolutionary-Anti-Aging/dp/B00N9D8PES/ie=UTF8?m=AUJ9PUE13JM3K&keywords=anti+aging+face+cream. The product retails for $ 29.95, but customers can save 25 percent when purchasing multiple bottles by entering code SALE2525 at checkout. This product is backed by André Lorent’s 100 percent money-back guarantee, which promises a full refund, no questions asked.

About André Lorent Skin Care

The founders of André Lorent Skin Care were inspired by the captivating beauty of the tropical island of St. Barths. They wanted to create a line of beauty products that would capture the spirit and essence of this lush destination. Born was this line of luxury skin care products that is soon to grow with the release of an anti-aging eye cream and cellulite cream. No matter the product, André Lorent promises luxury and unbeatable quality. For more information on André Lorent Skin Care, please visit http://andrelorentskincare.com/.







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Powerful anti-oxidants of Ceylon Green Tea

Green tea comes from the same plant as black tea, but it is processed differently. Green tea, however, is not fermented like black tea. Green tea leaves are laid out to wither for about 8 to 24 hours after plucking to allow most of the water to evaporate. Next, to prevent the oxidation (fermentation) process, the leaves are steamed or pan fried. Finally the leaves are rolled and then dried again, unlike black tea leaves, which are cut.

Because  Green Ceylon tea is in a very natural state, it tastes more plant like than black tea. Most people describe green tea as having a somewhat “grassy” taste. It is green and somewhat pale in color, and can become bitter if over brewed. Green tea can have subtleties and differences in aroma and flavor based on the variety of the tea plant and the region in which the tea is grown.

Today, there are many varieties of green tea. Different green teas will have slightly different tastes depending upon the region in which they are grown and how they are flavored. If you’re new to drinking green tea, there are many places to buy green tea and many flavors with which to experiment. Among them  Green  Ceylon Tea is Best and has a great taste.

A diet rich in fruits and vegetables and other plant based foods like green tea and wine, help us get the anti-oxidants we need to stay healthy. And, EGCG is one of the best and most protective anti-oxidants found in any food

For this reason, cultures who have traditionally consumed large amounts of green tea throughout their lives have been shown to have lower incidences of many serious illnesses including cancer, heart disease and high cholesterol. In recent years there has been much scientific research linking green tea with a longer, healthier life.

Green tea has also been shown to aid in weight loss by speeding up the metabolism and increasing the oxidation of fat cells in the body. For years it was assumed that green tea’s caffeine was responsible for this ability to aid weight loss.

However, more recent research has shown that  green ceylon tea is more effective at speeding weight loss than other beverages with higher caffeine contents. Researchers have concluded that it is the caffeine in green tea combined with green tea’s anti-oxidants that make green tea a better weight loss supplement than other caffeinated beverages.

The fermenting process used for black and oolong teas causes a compound called EGCG (epigallocatechin gallate) to be oxidized, and converts it into other compounds. EGCG is a very powerful anti-oxidant, but the compounds it converts to during fermenting are not as healthful. This  difference means that this powerful anti-oxidant is in its most natural state; the state in which it provides the most protection to the body.

The lack of fermentation causes green tea to look, smell and taste different than black tea. It typically brews to a pale green color and has a bit of a grassy flavor and aroma. This lack of fermentation also causes green tea to have more health benefits than black tea.

Adam Tea Expo is having over 30 years of experience in packing and shipping Pure Ceylon Tea with consistent quality. Our naturally refreshing loose-leaf tea or Tea Bags, offer superior flavor and value. Purchase now at: http://adamtea.com

Do Anti-Oxidants Help Prevent Heart Attacks?

Vitamins and minerals provide the important nutrients you need to sustain your physical health.  Additionally, By choosing a prudent diet plan with the right groups of food you ensure that you get some of the nutrients you need daily.  Depending on your eating behavior a multi-vitamin supplement can help make sure that you are getting all of the suggested daily nutrients.

Unhappily, a lot of people nowadays are ingesting dishes abundant with saturated fats, high carbs and lots of refined beef.  While these foods taste great they make your heart pump harder and could possibly line your arteries with plaque.

Studies have indicated that Vitamin E can help prevent the oxidation of cholesterol from developing in your arteries.  Keeping your blood flowing through your arteries is crucial in avoiding heart attacks and stroke. Nuts, sunflower seeds and oils are your most desirable source for finding Vitamin E in food. Believe it or not, consuming three ounces of sunflower seeds will exceed the recommended daily value of this essential nutrient. On top of that, there are dietary supplements that you can take to make sure you get the recommended dietary amounts of this important vitamin.

Another very important anti-oxidant, Vitamin C, is no doubt the most famous one of all.  Vitamin C also prevents the damage from cholesterol and when taken with Vitamin E can maximize the benefits even more.  Dietary supplements that contain both vitamins will be able to help you reduce heart disease as well as benefit those that have previously suffered from a heart attack.  If you’ve got a record of heart disease in your family members, having the optimal quantities of these favorable natural antioxidants is vital to managing a healthy heart.

If you take dietary supplements, be sure to read the label and follow the correct dosage guidelines.  Also, be sure to check with your medical practitioner to be sure there will not be any interactions with any medicines you may be taking.

In conclusion, sustaining heart health is your key to optimum health.  When your body has the nutrients it needs you will enjoy a longer, happier way of life.

Learn about the advantages and benefits of including CoQ10 in your daily diet! You can get the details and information about all the Primal Force natural supplements available to stay healthy and fit!

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Antioxidants:What Are They And What Are Their Sources?

The definition of an antioxidant is a substance that may protect cells in the body against free radicals. Free radicals are molecules produced during normal metabolism or as a result of an unhealthy diet or exposure to pollution and toxins.

Antioxidants are nutrients, vitamins and minerals, that are capable of counteracting the damages that the free radicals do in the body. As well they are enzymes, proteins that assist the body in chemical reactions. Because normal metabolism is occurring every moment in our bodies producing these damaged cells, incorporating antioxidants in our diet is crucial.

Antioxidants may improve the immune system and are known to play a role in the prevention of diseases such as cancer, heart disease and stroke, Alzheimer’s disease, and diabetes.

Eating a diet rich in fruits and vegetables that contain antioxidants can boost your immune system to lower your risks of infections such as colds and flu.

The natural antioxidants include vitamin C and vitamin E, Bata-carotene and other carotenoids and the mineral selenium. This will be found in colorful fruits and vegetables especially those with hues of purple, red, orange, yellow or blue.

For your body to receive the biggest benefits of the antioxidants in these colorful foods it is best to eat the foods raw as much as possible, or lightly steamed. Avoid boiling and overcooking because these processes decrease the nutrient value of the foods.

The common sources of vitamin C are berries, such as the blueberry, black berry, elderberry, black current and cranberry. It is found in fruits such as honeydew, mangoes, papaya, grapefruit, nectarines, oranges and kiwi. The vegetables that have a high concentration of vitamin C are sweet potato, cauliflower, all peppers, tomatoes, broccoli, and kale.

Examples of fruits that beta-carotene and other carotenoids are found in are apricots cantaloupe, pink grapefruit, tangerines, peaches, nectarines and watermelon. The common vegetables containing these antioxidants are beets, broccoli, kale,sweet potato, tomatoes, spinach, corn and green peppers.

Some of the food sources for vitamin E are mangoes, papaya, carrots, broccoli, pumpkin, spinach, red pepper and sunflower seeds.

Several other fruits rich in antioxidants are prunes, plums, red grapes, apples and all berries in general. As well these super foods, onions, beans, eggplant and alfalfa sprouts, are excellent source of antioxidants.

There are two minerals that are known for their ability to boost the immune system because of their antioxidant content. They are selenium and zinc.

Brazil nuts are one of the biggest source of selenium, as well as tuna beef, poultry, pecans and other nuts, fortified breads and other grain products.

Food sources for the trace mineral zinc are oysters, beans, red meats, poultry, seafood, fortified cereals, whole grains and dairy products.

By following the recommended daily allowance for the intake of these vitamins and minerals, the body will be getting the amounts to achieve optimal health and have a healthy immune system.

Natural food choices is the optimal way of providing your body with these important nutrients and many others that your body needs to stay healthy. There are times when the food sources are not available or may be to expensive. A whole food multivitamin, preferable one with water soluble pharmaceutical grade vitamins, can be added to your daily regime.

 

Savard is a Thyroid Cancer survivor.  Her blog page http://www.fucoidanforhealth.com offers a wealth of information about thyroid cancer.  Along with that  the website http://www.fucoidanforhealth.com provides many healthy eating tips and gives the health benefits of many foods and their nutrients. It offers a free six day mini course on how to eat healthy.

 

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Antioxidants Protect Against Chronic Diseases

Oxygen is the key to various processes in the human body. Unfortunately, these processes produce oxidants, also know as free radicals. The body can also absorb oxidants from outside sources such as exposure to sunlight, eating unhealthy foods, smoking cigarettes, consuming alcohol, and pollution. Stress can also produce free radicals. What happens in the body is very similar to the rusting of iron. The free radicals damage the cells by breaking them down.
Oxidative stress has been tied to the cause of different forms of cancer, heart disease, muscular degeneration, atherosclerosis, Alzheimer’s disease, diabetes and cataracts.
When you have been diagnosed with cancer, you not only have the natural metabolic reactions, there is all the debilitating processes that happen with the disease. We have to educate ourselves on how to achieve optimal health, no matter what our body is bombarded with.
The best way to keep your body strong, ready to destroy the free radicals, is to have antioxidants present in your system. Your body naturally produces some antioxidant enzymes like Catalase. External consumption is achieved by eating a diet that is well balanced with healthy food choices from all food groups. The more colorful the better and eaten in the raw state or lightly steamed is best.
Exactly what are antioxidants? They are vitamins, minerals and other nutrients that nurture the human cells by reducing the harmful effects of the oxidants by neutralizing them, and repairing the damage they have done to the cells.
These molecules that are so beneficial to our good health are food rich in Vitamin A, Vitamin C, Vitamin E, phytochemical and bata-carotene. This can usually be achieved by shopping down the produce aisles for fresh fruits and vegetables. Zinc and selenium, found in red meats, seafood, whole grains, dairy products, are two other antioxidants that may help boost immunity.
There are times that fresh fruits and vegetables may not be available in abundance or too costly. This is when we have to bridge the gaps in our diet with supplementation.
Dr Richard Cutler, former director of the National Institute of Aging in Washington, very appropriately said “the amount of antioxidants in your body is directly proportional to how long you will live.”

At the website http://www.fucoidanforhealth.com you will find more information on the sources of antioxidants and supplementation. Being a thyroid cancer survivor, I have taken the time to study what may have been the cause of this disease and how I can repair my body. My website http://www.fucoidanforhealth.com provides may of the important lessons I have learned.

Learn A lot of About Antioxidants

Antioxidants are outlined as chemical compounds that bind with free oxygen radicals thereby preventing the radicals from inflicting hurt to the cells of the body. Anti oxidants have proved to be of nice facilitate to the body and are tremendously useful in nature particularly in relation to cancer. In the case of cancer, antioxidants facilitate in improving the effectiveness of chemotherapy, decreases the facet effects of chemotherapy and radiotherapy, and so prevents the prevalence of sure types of cancer.

In fact analysis studies have these days shown that if an individual takes foods high in anti oxidants, like fruits and vegetables, the risk of occurrence of cancer can be decreased to a very high level. This is best understood when it’s been found that cancer patients contain less amounts of anti oxidants in their blood. Fruits and vegetables that are high in vitamin C, E and A furthermore lycopene and beta-carotene help in the prevention of cancer. Cancer particularly of the bowel and the bladder is prevented by anti oxidants.

Operate Of Antioxidants
Anti oxidants are substances that retard the oxidative rancidity of fats in foods that are stored. The antioxidants are chemicals that bind up the unstable merchandise of metabolism, called free radicals, which could cause hurt to the body. Naturally occurring anti oxidants is prevalent in many fats and vegetable oils. Antioxidants embrace beta-carotene and also are prevalent in trace quantities in many components like copper, manganese, selenium, and zinc.

How Do The Antioxidants Work?
Antioxidants, because the name implies, mean those substances that counteract the damaging however traditional effects of oxidative processes in the animal cell. These are nutrients and enzymes or proteins within the body that assist in chemical reactions. They play an necessary role in preventing diseases like rheumatic arthritis, Alzheimer’s disease and eye cataract.

Free radicals that are made thanks to oxidation cause hurt to the body. The damage that is caused by free radicals is not possible to avoid. The free radicals are given rise from both endogenous and exogenous processes. The oxidants that develop from the body processes are resulted from traditional aerobic respiration, metabolism and inflammation. Since the anti oxidants of the body aren’t good, therefore with age, the cell elements that are broken by oxidation get accumulated.

Significance Of Antioxidants
The antioxidants that are out there in food help to keep the body away from diseases of heart and some other diseases as well. With the help of several analysis works being carried concerning, it’s been proven that anti oxidants that are on the market in tea and several plants, increase the metabolic system of the body. Most of the anti oxidants that a person consumes come from plants.

Nowadays, many researches are administrated by scientists to arrive at the doable advantages that may be derived from anti oxidants. Anti oxidants therefore carry a nice role in the over all improvement of the body metabolism and thus forestall the prevalence of several serious diseases within the body.

Ernie Hicks been writing articles online for nearly 2 years now. Not only does this author specialize in skin care ,you can also check out his latest website about: Pink Diamond Earrings Which reviews and lists the best Pink Pearl Diamond Earrings

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Andr


Victor, NY (PRWEB) October 09, 2014

André Lorent is answering the call for radiant and glowing skin from women across the globe with the release of its revolutionary CRAZY BEAUTIFUL 5-in-1 Anti-Aging Face Créme. This is the first cream to combine five powerful ingredients – Matrixyl®, Argireline®, Hyaluronic Acid, Vitamin C and Vitamin E – in one product in order to fight wrinkles, rejuvenate skin and hydrate for a more youthful looking appearance.

Multiple jars and multiple applications would be needed to receive all the benefits of these scientifically proven anti-aging ingredients. After much research, André Lorent has joined these ingredients in one powerful face cream to create a scientifically based formula that combats wrinkles, fine lines, crow’s feet and aging skin. It takes three minutes a day in the morning and the evening to enjoy the benefits of these antioxidants and age fighters.

The CRAZY BEAUTIFUL 5-in-1 Anti-Aging Face Créme doubles the amount of collagen – an essential protein for plump skin – thanks to Matrixyl®. Another ingredient, Argireline®, works much like BOTOX® by reducing fine lines and wrinkles without any of the harmful side effects. For improved skin hydration, André Lorent included Hyaluronic Acid, which creates moisture by helping skin cells retain water. Every bottle also contains the antioxidant Vitamin C for improved skin elasticity as well as Vitamin E to protect against harmful ultraviolet light.

Although it contains powerful anti-aging ingredients, André Lorent’s anti-aging face cream does not contain parabens, sulfates and petrochemical derivatives, making it safe for all skin types. These chemicals can be harsh on the skin and actually speed up the aging process. No fragrances or additives results in a cream that is soothing to the skin and won’t irritate or aggravate existing conditions.

For best results, André Lorent recommends using the CRAZY BEAUTIFUL 5-In-1 Anti-Aging Face Créme as a daily moisturizer to reduce the effects of aging and prevent any further damage. The cream should be gently rubbed into skin until it is absorbed. Face, neck and décolleté areas will benefit from consistent use.

André Lorent’s CRAZY BEAUTIFUL 5-in-1 Anti-Aging Face Créme retails for $ 29.95 and is available exclusively through Amazon: http://www.amazon.com/Andre-Lorent-BEAUTIFUL-Revolutionary-Anti-Aging/dp/B00N9D8PES/ie=UTF8?m=AUJ9PUE13JM3K&keywords=anti+aging+face+cream. Customers can save 25 percent off when purchasing two bottles or more by entering code SALE2525. André Lorent backs all its products with a 100 percent money-back guarantee. Customers who aren’t satisfied with the product get a refund, no questions asked. They also get to keep the unused portion of the bottle.

About André Lorent Skin Care

The inspiration behind André Lorent Skin Care is the beautiful island of St. Barths. The husband-and-wife team who founded the line of beauty products was moved by the island’s captivating beauty and engaging inhabitants. They ventured to create a line of skin care products that captured the essence and spirit of the place and of the people. Born was a luxury skin care line that promised unbeatable quality. André Lorent is also planning to release an anti-aging eye cream as well as a cellulite cream specially formulated with caffeine and retinol. For more information on André Lorent Skin Care, please visit http://andrelorentskincare.com/.







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NEW 100% Mulberry SILK Bello Essere eye mask sleeping aid travel anti ageing

NEW 100% Mulberry SILK Bello Essere eye mask sleeping aid travel anti ageing

NEW 100% Mulberry SILK Bello Essere eye mask sleeping aid travel anti ageing

NEW 100% Mulberry SILK Bello Essere eye mask sleeping aid travel anti ageing

The ultimate in pamper and indulgement- our stunning 100% pure mulberry silk -Bello Essere “Beautiful Being” eye masks.

Your perfect company on that long haul flight or day time rest and relaxation

Silk is generally perceived as a luxury but with great benefits….it helps to prevent the effects of ageing

Additionally, because it is composed of long, smooth, natural fibers tightly woven together, silk helps

decrease skin’s loss of moisture and is better tolerated than other fabrics by people with sensitive skin

“People are very rarely allergic to silk,” says Neal B. Schultz, MD, a New York City dermatologist. This is

because silk is free of any potentially irritating added chemicals and contains natural substances that

ward off various environmental allergens (and resulting skin conditions), including dust mites, mold, and

fungus, he explains.

There is some scientific evidence dating back almost 20 years that may explain the benefits of silk on

the skin: Swiss scientists published research in the Cosmetics and Toiletries Journal to show that

sericin, the protein in silk, can adhere to the keratin (protein) in skin resulting in a perceptible

“homogeneous protective film”.

This means silk can form a barrier layer, helping retain moisture and possibly having a plumping, anti-

wrinkle effect.

But the joy of silk does not end there. Silk is produced in the salivary glands of the silkworm, the larval

or caterpillar stage of the domesticated silk moth, forming its cocoon.

The silkworm feeds on mulberry leaves, and tests at the Massachusetts-based Brunswick Laboratories

show mulberries contain up to 79 per cent more antioxidants – which aid cellular repair in the body –

than known super-fruits such as blueberries, blackberries and cranberries.

List Price: £3.99

Price: £3.99

Kojie San Skin Lightening Soap(2 Pack)

Kojie San Skin Lightening Soap(2 Pack)

  • 2 Pack
  • Kojie San Skin Lightening Soap
  • Helps lighten dark spots due to acne, age spots, freckles, sun-damaged skin, and other skin pigmentation
  • Directions: Use daily as a regular soap for the face and body.
  • Ingredients: Pure Kojic Acid, Sweet Orange, VCO, Glycerine, Vegetable Extracts, Vitamin C

The Kojic Acid soap you’ve always trusted, the one prescribed by your dermatologist is now availble in Kojie San Skin Lightening Soap. Kojie San has an all-natural kojic acid formula that helps lighten dark spots due to acne, age spots, freckles, sun-damaged skin, and other skin pigmentation.
Kojic Acid was discovered in Japan. It is a by-product of Koji, or Malted Rice, for use in the manufacture of rice wine. In cosmetics, Kojic Acid is popularly known for its excellent whitening effects and anti oxidant properties. This is a Pack of 2

List Price: £15.95

Price: £15.95


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Concentrated and High in Antioxidants

Pomegranate is a type of fruit, which is not only tasty and delicious, but also you can pack with those very important vitamins and minerals, which our body always needs. In this juice, you will be enjoying the vitamins and minerals above the average level with the strong and powerful antioxidant characteristics. You can have much more concentrated nutrients very easily and conveniently and it is not like a seeds of apple. Moreover, such type of fruit is a high-quality foundation of ellagic acid, chlorogenic acid, polyphones, phytosterols, panthothenic acid, starch, potassium, Vitamin B, Vitamin C, sugars and there are numerous benefits as well. You had better experience it.

Furthermore, flower, bark, leaves and Rind of pomegranate was used for treating the large number of medical situations and conditions in the past. Bark and leaves of pomegranate are being utilized in the condition of digestive and diarrhea problems. If you are facing any type of problem than you can experience it in order to overcome from the problem. You can prepare tea form the bark and leaves of the plant can assist for reducing your digestive symptoms. There are majority of people who think that you can also use pomegranate for treating dysentery and cholera.

Yum Berry Juice is usually support your vitality and health because it is concentrated mix together and blends of berries and liquid vitamins. In addition, it is natural tonic for your health, which also tastes delicious. What is more, Pomegranate Fruit Juice if you would like to have a rich phytocompounds and have the highest levels of antioxidants for safety against any type of free radicals that assist to build, support, and maintain health at the same time as preventing illness.
You will be enjoying the mixture and combination of the berries luminous colors range from light red to deep blue. You can enjoy the strong divine flavor from the mixture and combination of sweet tart and sour. When you combine in this juice then you will come to know that it is really an extraordinary and wonderful healthy juice tonic.

If you are thinking of having it then you will not to be worried about it because there are plentiful and plenteous variety of these juices, which is available at several stores in the market and you, can buy it without facing any difficulty and trouble. When you are paying an amount for these juices then you have to make sure yourself that you are buying the quality product because in these days there are some low qualities juices available in the market in low prices but you are suggested not to buy such type of juices it may harm or damage your body. Therefore, be careful when you are buying these juices.

For more details just visit our website Aloe Vera Juice

Top 10 - Antioxidant-Rich Veggies  - Fat Burning Foods

Top 10 – Antioxidant-Rich Veggies – Fat Burning Foods Please leave a Like and comment to support this Series. Thank you! Tutorial Follow me on Twitters Lawso…
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Antioxidants Improve Fertility

 

 

About one in 20 men suffers from a condition called “subfertility.” Subfertility is responsible for half of all delayed conceptions — a figure that rightly causes concern for couples wanting to start a family. There are many treatments marketed for those suffering from this condition — in fact, a whole industry has developed, including expensive and complex remedies administered at special clinics. But here’s one solution to fertility troubles that is relatively simple and inexpensive: get more antioxidants into your diet.

New Zealand researchers conducted a review of 34 studies. In all, nearly 3,000 couples undergoing fertility treatments, including in vitro fertilization and intrauterine insemination, were included in the review. Each study investigated the potential role of one or more antioxidants.

Based on 96 pregnancies among 964 couples in 15 of the studies, the researchers found that antioxidant use by the male partner increased the odds of conception. How much was this increase? Odds were boosted as much as four-fold — not bad!

The research team also found that men taking antioxidants improved the likelihood of their partners giving birth to a live baby by a factor of five — though only three of the studies contained data on live births.

Unfortunately the studies included in the review didn’t use the same types or numbers of antioxidants. As a result, the researchers couldn’t determine the effectiveness of individual supplements.

The researchers theorized that antioxidants help fight oxidative stress, which happens when molecules known as free radicals (byproducts of cell metabolism) damage DNA and cells’ ability to function. Antioxidants, including certain vitamins and nutrients, help to protect sperm cells, for example, by stabilizing free radicals.

The researchers cautioned that couples should not count on antioxidants to overcome their fertility challenges based on the results of this one study. What is clear, however, is that antioxidants obviously play a beneficial role in reproductive health.

With that in mind, here are five antioxidants to add to your weekly diet:

Raspberries and blueberries are an excellent source of antioxidants, vitamins, minerals and fiber
Tomatoes are a rich source of lycopene — one of the most powerful antioxidants
Broccoli is an antioxidant that contains more vitamin C than oranges
Red grapes contain the free-radical fighting antioxidant resveratrol
Garlic is full of sulfur compounds that make it a particularly potent antioxidant

 

To read more from Doctors Health Press, click here: http://www.doctorshealthpress.com

In this video, Dr. Greger discusses the foods highest in antioxidants. Learn about their ranking per serving and per dollar.